Fundamental 1 GI

This class is open for students from white to black belt.

It introduces students to the most complex techniques to learn how to attack, defend, and perform submissions and chokes. All the techniques stem from concepts and ideas. We always welcome any questions from students to dispel any doubts. This class features positional sparring and free rolling.

NoGi

This class is open for students from white to black belt.

It introduces students to the most complex techniques to learn how to attack, defend, and perform submissions and chokes. All the techniques stem from concepts and ideas. We always welcome any questions from students to dispel any doubts. This class features positional sparring and free rolling.

KIDS (4-6 years) NO GI

This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (6-11 years) NO GI



This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (5-10 years) NO GI


This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

ALL LEVELS GI

This class enables students to drill techniques of their choice. A coach supervises the class and gives advice to students.

Sparring class

Название говорит само за себя: борьба в течение часа для учеников с необходимым минимальным опытом.

KIDS (4-8 years)



This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (4-8 years) NO GI



This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (6-8 years)



This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (6-8 years) NO GI



This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (9-15 years)

A continued exploration of KIDS 1 techniques. Introduction to the most challenging techniques. This class focuses on BJJ concepts and ideas and introduces the kids to competitive BJJ (students do competition positional drills and sparring).

KIDS (5-10 years)

A continued exploration of KIDS 1 techniques. Introduction to the most challenging techniques. This class focuses on BJJ concepts and ideas and introduces the kids to competitive BJJ (students do competition positional drills and sparring).

KIDS (12-18 years) NO GI

A continued exploration of KIDS 1 techniques. Introduction to the most challenging techniques. This class focuses on BJJ concepts and ideas and introduces the kids to competitive BJJ (students do competition positional drills and sparring).

KIDS (9-14 years) NO GI

A continued exploration of KIDS 1 techniques. Introduction to the most challenging techniques. This class focuses on BJJ concepts and ideas and introduces the kids to competitive BJJ (students do competition positional drills and sparring).

KIDS (4-6 years)




This class builds agility, flexibility, coordination and introduces students to a solid foundation in Brazilian Jiu-Jitsu (basic drills and techniques).

KIDS (8-14 years)

A continued exploration of KIDS 1 techniques. Introduction to the most challenging techniques. This class focuses on BJJ concepts and ideas and introduces the kids to competitive BJJ (students do competition positional drills and sparring).

Basics class

This class is open for students from white to purple belt.

This class focuses on basic techniques, positions, and situations, and enables students to develop their mobility and agility. We work on concepts and ideas. This class starts with positional sparring with free rolling to follow.

Fundamentals 2

This class follows the concepts of FUNDAMENTALS 1. In addition, this class studies in-depth competition BJJ situations and positions.

Advanced class

This class is open for students from blue to black belt. This class introduces students to the most advanced and modern techniques. We follow up on the methodology of classes BASIC GI 1 and 2, and dive deeper into the real world of competitive BJJ and study relevant positions. You don't have to be a competitor to attend this class. We give an opportunity to all our students to learn the state-of-the-art techniques together with the competition team.